Description
- There are mainly the following ways to eat: 1. Boil water to drink. If the patient is convenient, you can boil an appropriate amount of Codonopsis water in the morning and drink it after three meals.
- 2. It is inconvenient to boil and drink. It is advisable to soak about 10 grams each time with boiling water, and there is no limit to the time and number of times. 3. For porridge, patients with qi deficiency can add about 30 grams of Codonopsis to the porridge every day.
- 3.Codonopsis can be cooked in porridge and soup. For example, ginseng porridge is made with 10 grams of Codonopsis, Poria, and ginger, and 100 grams of japonica rice. It can also be used as ginseng and jujube rice, that is, 10 grams of Codonopsis, 10 grams of glutinous rice, and 10 jujubes.
- 4. Codonopsis perilla tea Ingredients: Codonopsis 5 grams, Perilla 5 grams Practice: Put the basil and Codonopsis in a cup, brew with boiling water for 2 to 3 minutes, and then drink.
- 5. Codonopsis and eel soup Ingredients: 175 grams of eel, 3 grams of Codonopsis, 3 grams of dried tangerine peel, 5 grams of red dates, 4 slices of ginger Practice: first wash the eel segments with boiling water to remove the blood, then put all the ingredients into the pot, bring the water to a boil over high heat, then change to low heat and cook for 1 hour, then season to taste.
Codonopsis Pilosula Dang Shen Dried Roots Radix Codonopsis Dang Shen Dried Roots Codonopsis Pilosula